Monthly facilitator toolkits
One session, prepared for you.
Each month we build a single session around one feeling: how to open it, what to ask, and one exercise to run together. Members open the full guide.
AnxietyNovember 2026
When the day gets loud
A twenty minute group session on naming what is loud, then shrinking the next step until it is possible.
Open the toolkitRestOctober 2026
Rest is not a reward
For people who earn their rest and then cannot take it. A session on what permission actually sounds like.
Open the toolkitToolkits are part of membership. Join to open the full guides, including the printable card set for each month.
